Weigh In record (no journal entry) for 26 April 2022
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180.0 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1753 kcal
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Fat: 67.43g | Prot: 71.88g | Carb: 181.94g.
Breakfast: Butter, Dinner Rolls, Whole Milk, Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Olive Garden Eggplant Parmigiana (Lunch), Rizzo's Stuffed Shells with Ricotta. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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losing 9.1 lb a week
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Pearsall30-34's weight history
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