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YES !!!
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188.4 lb
Lost so far: 12.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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1337 kcal
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Fat: 62.02g | Prot: 65.23g | Carb: 146.59g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Boston Pizza Pepperoni Pizza. Dinner: Bick's Gherkins, St-Hubert Vol-au-Vent, Parmesan & Herbs, Campbell's Crème de Poulet, Becel Gold Margarine, Concentré de Bouillon de Poulet, Farine Blanche, Pois et Carottes (Surgelés), Blanc de Poulet, Lait avec 1% de Matières Grasses. Snacks/Other: Snack Pack Lemon Meringue Pie. more...
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losing 5.6 lb a week
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