Weigh In record (no journal entry) for 19 April 2022
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220.7 lb
Lost so far: 42.3 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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175 kcal
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Fat: 6.96g | Prot: 7.98g | Carb: 19.76g.
Breakfast: Ovo Frito, Café com Açúcar, Pão Integral. more...
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losing 0.8 lb a week
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@Cilaineely's weight history
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