Weigh In record (no journal entry) for 12 April 2022
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161.4 lb
Lost so far: 129.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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489 kcal
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Fat: 14.90g | Prot: 28.26g | Carb: 59.58g.
Breakfast: Село Зеленое Молоко 0,5%, Мой Торт «Морковный». Lunch: Суп Куриный с Картофелем. Dinner: Приготовленная Летняя Тыква, Овсяная Каша на Воде. more...
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losing 1.5 lb a week
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30061967v's weight history
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