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Eh ben !!!
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191.2 lb
Lost so far: 9.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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1120 kcal
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Fat: 42.56g | Prot: 32.04g | Carb: 161.01g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Banane, Kraft Smooth Peanut Butter, Pom Bagel Nature. Dinner: Maple Leaf Top Dogs, Huile de Canola, Bouillon de Boeuf, Tomates Rouges (en Conserve), Oignons, Chou. Snacks/Other: Snack Pack Lemon Meringue Pie, Tostitos Bite size rounds. more...
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losing 2.8 lb a week
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