fratangelodenise98's Journal, 26 March 2022

Weigh In record (no journal entry) for 26 March 2022
157.2 lb Lost so far: 37.2 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2022:
1020 kcal Fat: 28.49g | Prot: 85.67g | Carb: 114.31g.   Breakfast: Five Bean Soup, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Fit Crunch Peanut Butter and Jelly, Dannon Oikos Triple Zero - Cherry, Atkins Plus Protein & Fiber Creamy Milk Chocolate. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
3893 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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