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Youpi !
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194.6 lb
Lost so far: 6.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1376 kcal
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Fat: 49.24g | Prot: 60.23g | Carb: 172.01g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Del Monte Orchard Peach Packed in Water, Concombre (avec Peau), Great Value Instant Ramen Noodles, Farm Boy Lean Ground Pork, Super C Fève Germée, Selection Salade de Chou, Soya Sauce, Échalotes, Gingembre, Ail, Bouillon de Poulet. Dinner: Brocoli, Becel Gold Margarine, Riz Basmati (Cuit), Lait, Crème de Poulet, Huile D’Avocat, Low Fat Cream of Mushroom Soup, Lipton Chicken Vegetable Soup, Sauce Brune, Farine Blanche, Boeuf Haché. Snacks/Other: Jell-O Strawberry Cheesecake, Bulk Barn Granola Cereal. more...
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losing 9.8 lb a week
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