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Oups, une petite remontée ! On lâche pas...
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195.6 lb
Lost so far: 5.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1129 kcal
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Fat: 54.52g | Prot: 64.25g | Carb: 107.38g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Hellmann's Light Mayonnaise, Radis, Tomates, Concombre (avec Peau), Pain Complet. Dinner: Longe de Porc (Filet), Gold Margarine, Fully-Cooked Bacon, Extra Old Cheddar Cheese, Épinard, Chou-Fleur, Farine Blanche, Lait avec 1% de Matières Grasses. Snacks/Other: Quaker Crispy Minis Cheddar, Jell-O Rich Milk Chocolate Pudding. more...
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gaining 4.2 lb a week
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