Weigh In record (no journal entry) for 15 June 2014
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160.2 lb
Lost so far: 75.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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1078 kcal
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Fat: 58.24g | Prot: 75.89g | Carb: 68.35g.
Breakfast: Breyers Carb Smart Vanilla Ice Cream, Atkins Atkins chicken alfredo, Atkins Day Break Tex-Mex Scramble, Pure Protein Pure Protein Shake - Vanilla Creme (Pure Protein). Lunch: Peach. Snacks/Other: Smart Ones Strawberry Shortcake. more...
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losing 0.5 lb a week
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clairsheart's weight history
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