Weigh In record (no journal entry) for 26 February 2022
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182.4 lb
Lost so far: 35.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1180 kcal
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Fat: 48.52g | Prot: 46.38g | Carb: 102.62g.
Breakfast: Rye Bread, Water, Boar's Head Olive Loaf, Coffee, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Olive Oil. Dinner: Pea Soup, Trader Joe's Quiche Lorraine. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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gaining 11.9 lb a week
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Pearsall30-34's weight history
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