Weigh In record (no journal entry) for 24 February 2022
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113.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2022:
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1135 kcal
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Fat: 51.84g | Prot: 78.15g | Carb: 82.25g.
Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Woolworths Double Cream Camembert. Lunch: Coles Chick Peas, Almonds, So Good Regular Soy Milk. Dinner: Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Tuna in Water (Canned). more...
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1271 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Karen_Karen_56's weight history
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