Weigh In record (no journal entry) for 19 February 2022
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122.6 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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1809 kcal
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Fat: 92.03g | Prot: 100.97g | Carb: 55.57g.
Breakfast: Простоквашино Молоко 2,5%, Лещ. Dinner: Куриные Бедрышки (Запеченные), Националь Каша Полтавская на Воде, Бабкины Семечки Семечки, Фисташки, Шато Тамань Вино Белое Сухое , Осака Том Ям. more...
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gaining 0.2 lb a week
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