Weigh In record (no journal entry) for 21 February 2022
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220.5 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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660 kcal
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Fat: 18.24g | Prot: 26.36g | Carb: 96.45g.
Breakfast: Pirkka Хлебцы, Кофе (из Молотых Зерен), Пшенная Каша с Тыквой. Lunch: ВкусВилл Хлебцы Хрустящие с Томатом и Базиликом, ВкусВилл Блинчики с Мясом, Суп Куриный с Вермишелью. more...
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gaining 15.4 lb a week
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