Weigh In record (no journal entry) for 19 February 2022
|
198.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2022:
|
278 kcal
|
Fat: 23.88g | Prot: 13.42g | Carb: 2.37g.
Breakfast: Жареное Яйцо, Johnsonville Cheddar Sausage. more...
|
losing 13.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yana.solo's weight history
|