Weigh In record (no journal entry) for 17 February 2022
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163.6 lb
Lost so far: 1.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1050 kcal
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Fat: 35.88g | Prot: 47.66g | Carb: 133.36g.
Breakfast: Hooters Fried Pickles. Lunch: Black Beans (Canned), Ground Turkey, Wegmans Black Bean Tortilla Chips . Dinner: Broccoli Flower Clusters , Nasoya Chinese Style Noodles, Cabbage . Snacks/Other: Lemon Cake with Icing. more...
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losing 2.8 lb a week
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Pink Oma's weight history
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