Weigh In record (no journal entry) for 17 February 2022
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180.0 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1126 kcal
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Fat: 39.18g | Prot: 43.75g | Carb: 107.53g.
Breakfast: Toasted Rye Bread, Butter, Water, Whole Milk, Coffee. Dinner: White Rice, Pepper Steak. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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steady weight
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Pearsall30-34's weight history
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