Weigh In record (no journal entry) for 17 February 2022
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133.4 lb
Lost so far: 21.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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786 kcal
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Fat: 43.99g | Prot: 54.33g | Carb: 33.35g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Помидоры, Hochland Творожный Сыр с Сливочный, Яйцо, Хлебцы Карамельные, Авокадо Авокадо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. Lunch: Bombbar Протеиновый Батончик Peanut. more...
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gaining 10.8 lb a week
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