Weigh In record (no journal entry) for 16 February 2022
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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746 kcal
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Fat: 46.56g | Prot: 52.63g | Carb: 23.70g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Honeycrisp Apples, Great Value Sharp Cheddar Cheese. Dinner: Spinach , Kroger Finely Shredded Parmesan Cheese, Red Gold Diced Tomatoes. more...
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gaining 9.8 lb a week
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Pink Oma's weight history
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