Weigh In record (no journal entry) for 16 February 2022
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180.0 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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465 kcal
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Fat: 23.87g | Prot: 25.41g | Carb: 38.42g.
Breakfast: Babybel Mini Original Cheese, Devonsheer Melba Rounds - Classic, Coffee, Whole Milk, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Mixed Salad Greens, Olive Oil, Apples. more...
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steady weight
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Pearsall30-34's weight history
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