Weigh In record (no journal entry) for 16 February 2022
|
156.5 lb
Lost so far: 1.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2022:
|
770 kcal
|
Fat: 43.44g | Prot: 16.46g | Carb: 81.35g.
Breakfast: Ряба Майонез Оливковый, Банан, Жареное Яйцо, Картофель (с Кожурой). Snacks/Other: Snickers Батончик, Капучино. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnDruzh's weight history
|