Weigh In record (no journal entry) for 14 February 2022
|
131.4 lb
Lost so far: 23.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2022:
|
603 kcal
|
Fat: 11.22g | Prot: 43.32g | Carb: 82.50g.
Lunch: Луговая Свежесть Сыр Лёгкий 9%, Рижский Хлеб Лаваш Мини, Рижский Хлеб Лаваш Мини, Луговая Свежесть Сыр Лёгкий 9%. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiaa888's weight history
|