Weigh In record (no journal entry) for 30 January 2022
|
131.0 lb
Lost so far: 23.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2022:
|
582 kcal
|
Fat: 26.85g | Prot: 33.70g | Carb: 29.25g.
Breakfast: Chikalab Chikabar Клубника со Сливками, Chikalab Chika Layers Соленая Карамель и Арахис . Lunch: KDV Батончик-Суфле Banana Bar со Вкусом Клубники и Банана в Глазури. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiaa888's weight history
|