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Purple Buddy
Journal
21 Jan 22
Purple Buddy's Journal, 21 January 2022
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Weigh In record (no journal entry) for 21 January 2022
288.4 lb
Lost so far:
0 lb
.
Still to go:
168.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2022:
1040 kcal
Fat: 73.00g | Prot: 50.00g | Carb: 41.00g.
Lunch:
Denny's Patty Melt.
more...
3895 kcal
Activities & Exercise:
Resting - 4 hours, Sexual Activity - 1 hour, Housework - 1 hour, Sitting - 9 hours, Sleeping - 8 hours, Samsung Health - 1 hour.
more...
losing 4.4 lb a week
7 Supporters
Support
Comments
Awesome job Purple!! 🎉🥳👍🏻
21 Jan 22 by member:
Handling It
thank u!!!
21 Jan 22 by member:
Purple Buddy
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