Weigh In record (no journal entry) for 18 January 2022
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121.0 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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729 kcal
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Fat: 45.98g | Prot: 31.36g | Carb: 20.76g.
Breakfast: Hochwald Взбитые Сливки Light, Творожные Кексы. Dinner: Вино Каберне Совиньон, Val de Saone Сыр Камамбер. more...
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losing 0.0 lb a week
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