Weigh In record (no journal entry) for 31 December 2021
|
119.0 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2021:
|
255 kcal
|
Fat: 1.41g | Prot: 21.74g | Carb: 38.73g.
Lunch: Яичный Белок, Помидоры Черри, Barilla Макароны Chifferi Rigati, Огурец (с Кожурой). more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cat2219's weight history
|