Weigh In record (no journal entry) for 02 January 2022
|
125.7 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2022:
|
884 kcal
|
Fat: 41.55g | Prot: 65.57g | Carb: 64.06g.
Breakfast: Курица Вареная, Золотой Стандарт Натуральный Пломбир, Клементины, Большая Кружка Молоко 2,5%, Russian Caviar Икра Черная, Белый Хлеб, Рыбный День Семга Слабосоленая, Окское Яичный Белок. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kolch.l's weight history
|