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beckssilver
Journal
01 Jan 22
beckssilver's Journal, 01 January 2022
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Weigh In record (no journal entry) for 01 January 2022
335.5 lb
Lost so far:
0 lb
.
Still to go:
137.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2022:
948 kcal
Fat: 31.25g | Prot: 12.15g | Carb: 80.55g.
Breakfast:
Violife Vioblock, Baguette, Käsesahnetorte, Rotkäppchen Sekt Halbtrocken.
Lunch:
Wasser.
more...
3907 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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