Very slow progress but slowly its coming off!!!!
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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145 kcal
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Fat: 6.44g | Prot: 4.44g | Carb: 16.45g.
Breakfast: Full Cream Cheddar Spread, Toasted White Bread, Extra Light Margarine, Coffee Fat Free Milk & 1 Sweetener. more...
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losing 0.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Trending in the RIGHT direction!!!!Keep on Keeping on!!!!! :)
14 May 15 by member: SuccessThisTime58
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