30061967v's Journal, 25 December 2021

Weigh In record (no journal entry) for 25 December 2021
170.9 lb Lost so far: 120.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2021:
593 kcal Fat: 14.99g | Prot: 17.49g | Carb: 100.45g.   Breakfast: Овсяная Каша на Воде. Lunch: Сухари, Гречка Отварная. Snacks/Other: Мария Печенье. more...
losing 0.3 lb a week

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