Weigh In record (no journal entry) for 21 December 2021
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119.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 December 2021:
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1331 kcal
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Fat: 62.19g | Prot: 102.95g | Carb: 77.85g.
Breakfast: Camembert Cheese, Kellogg's All-Bran Original, Coles Lite Milk, Coffee. Lunch: Rosemary, Thyme, Butter (Salted), Garlic, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat), Edgell Chick Peas, Coles Regular Soy Milk, Almonds. more...
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1333 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Karen_Karen_56's weight history
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