Weigh In record (no journal entry) for 06 December 2021
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190.8 lb
Lost so far: 63.8 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2021:
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326 kcal
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Fat: 10.46g | Prot: 8.74g | Carb: 47.23g.
Dinner: Роллы Филадельфия. more...
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gaining 14.7 lb a week
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Aida_medico's weight history
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