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ОГ 88
ОТ 71 (+2)
ОЖ 84
ОБ 96
ОпБ 95
ОЛ 56
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121.9 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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386 kcal
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Fat: 25.06g | Prot: 32.79g | Carb: 5.06g.
Breakfast: Куриное Филе Жареное без Масла, Авокадо Авокадо, Яйцо. more...
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losing 0.4 lb a week
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