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Learning to Love Meee
Journal
02 Dec 21
Learning to Love Meee's Journal, 02 December 2021
Learning to Love Meee's Profile
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Weigh In record (no journal entry) for 02 December 2021
234.4 lb
Lost so far:
15.6 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2021:
493 kcal
Fat: 11.38g | Prot: 61.63g | Carb: 51.23g.
Breakfast:
Black Tea.
Lunch:
Broccoli , G Hughes Sugar Free Teriyaki Marinade, Beef Steak (Lean Only Eaten), Green Giant Riced Veggies Cauliflower.
Dinner:
Taco Bueno Pico de Gallo, Lettuce, Chicken Breast (Skin Not Eaten), La Banderita Carb Counter Street Taco.
Snacks/Other:
Popsicle Fudgsicle No Sugar Added Fudge Bars, Granny Smith Apples.
more...
2694 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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Learning to Love Meee's weight history
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