Weigh In record (no journal entry) for 26 November 2021
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199.1 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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411 kcal
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Fat: 16.95g | Prot: 34.93g | Carb: 28.61g.
Breakfast: Куриные Котлеты в Духовке, Салат с Фасолью. more...
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gaining 10.8 lb a week
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emm1975's weight history
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