Weigh In record (no journal entry) for 27 March 2011
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166.2 lb
Lost so far: 19.8 lb.
Still to go: 41.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2011:
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1338 kcal
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Fat: 42.75g | Prot: 131.43g | Carb: 105.27g.
Breakfast: Fat Free Cottage Cheese, Turkey Enchilada Casserole. Lunch: sandwich bread, fat free kroger swiss, honey turkey premium, light whip. Dinner: mix veg, pork chop, shake n bake. Snacks/Other: Light String Cheese, kiwi, peppered beef jerky. more...
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losing 4.2 lb a week
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