🌸 Jessica~'s Journal, 24 November 2021

Weigh In record (no journal entry) for 24 November 2021
123.5 lb Lost so far: 34.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2021:
1266 kcal Fat: 48.80g | Prot: 36.52g | Carb: 165.12g.   Breakfast: Ecor Anacardi Biologici. Lunch: Maggi Noodles Gusto Pollo. Dinner: Riso, Antichi Maestri Formaggio Grattugiato Italiano. Snacks/Other: Coop Cioccolato Fondente Extra. more...
1404 kcal Activities & Exercise: Cleaning - 20 minutes, Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



🌸 Jessica~'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.