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🌸 Jessica~
Journal
24 Nov 21
🌸 Jessica~'s Journal, 24 November 2021
🌸 Jessica~'s Profile
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Weigh In record (no journal entry) for 24 November 2021
123.5 lb
Lost so far:
34.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2021:
1266 kcal
Fat: 48.80g | Prot: 36.52g | Carb: 165.12g.
Breakfast:
Ecor Anacardi Biologici.
Lunch:
Maggi Noodles Gusto Pollo.
Dinner:
Riso, Antichi Maestri Formaggio Grattugiato Italiano.
Snacks/Other:
Coop Cioccolato Fondente Extra.
more...
1404 kcal
Activities & Exercise:
Cleaning - 20 minutes, Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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🌸 Jessica~'s weight history
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