Weigh In record (no journal entry) for 21 November 2021
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200.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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1055 kcal
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Fat: 58.41g | Prot: 58.08g | Carb: 70.52g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Яичница с Помидорами, Белый Хлеб, Вязанка Ветчина из Индейки . more...
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gaining 12.3 lb a week
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emm1975's weight history
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