|
home scale
|
324.0 lb
Lost so far: 15.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2021:
|
1756 kcal
|
Fat: 86.22g | Prot: 52.50g | Carb: 204.23g.
Breakfast: Welch's 100% Grape Juice, Del Monte Diced Peaches in Cups, Dr. Pepper Diet Dr. Pepper (Bottle), Sausage Gravy, Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: Dr. Pepper Diet Rite Pure Zero Cola, Grilled Cheese Sandwich, Hormel Chili No Beans, Green Olives, Giant Eagle Cherry Tomatoes, Lettuce Salad with Tomato, Kraft Zesty Italian Anything Dressing. more...
|
gaining 9.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LCT 1313's weight history
|