Weigh In record (no journal entry) for 25 October 2021
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158.7 lb
Lost so far: 9.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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486 kcal
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Fat: 22.01g | Prot: 24.25g | Carb: 43.46g.
Breakfast: Макароны Отварные, Клинский Мясокомбинат Сосиски Молочные, SOJ Печенье Протеиновое с Фисташкой и Шоколадом. more...
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losing 1.5 lb a week
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a-l-l-a.'s weight history
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