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Lowest I got was 258. Starting over. Need to work on blood sugar as well.
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271.2 lb
Lost so far: 0 lb.
Still to go: 131.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2021:
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1401 kcal
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Fat: 47.26g | Prot: 105.04g | Carb: 147.63g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream (30g), Lowfat Cottage Cheese (with Fruit). Lunch: Indian Flatbread Naan, Member's Mark Spinach Artichoke Dip, Cherry Tomatoes, StarKist Foods Tuna Creations Ranch. Dinner: Hamburger or Hotdog Rolls, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Gulf Shrimp Raw Peeled & Deveined Shrimp, Cherry Tomatoes, Artisan Fresh Spinach Artichoke Dip, Kontos Panini Bread, Ketchup, Kirkland Signature Frozen Shrimp, Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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 Comments
21 Oct 21 by member: Daisy_Steiner
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21 Oct 21 by member: Brenda.nana
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Thanks everyone. Though I have used fatsecret in the past I never really got use to the format of communicating with others. But will work on it.
23 Oct 21 by member: MamaMuto
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