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Karen_Karen_56
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10 Oct 21

Karen_Karen_56's Journal, 10 October 2021

 
Weigh In record (no journal entry) for 10 October 2021
134.0 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed N/A.
Diet Calendar Entries for 10 October 2021:
978 kcal Fat: 47.45g | Prot: 62.85g | Carb: 68.53g.   Breakfast: Camembert Cheese, Coffee, Coles Lite Milk, Kellogg's All-Bran Original. Lunch: Almonds, Coles Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice, John West Sardines in Spring Water. more...
1490 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
welcome and good luck on your weight loss journey. you have support here, and good luck 🥰👌 
10 Oct 21 by member: trishjones
Thanks 
10 Oct 21 by member: Karen_Karen_56

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