Weigh In record (no journal entry) for 22 September 2021
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200.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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626 kcal
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Fat: 32.56g | Prot: 30.99g | Carb: 51.52g.
Breakfast: Сыр Российский, Белый Хлеб. more...
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steady weight
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emm1975's weight history
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