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e20561
Journal
27 May 09
e20561's Journal, 27 May 2009
e20561's Profile
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Help! I am sooo drained of energy today! I just want to go home and sleep.
171.6 lb
Lost so far:
0.4 lb
.
Still to go:
31.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 May 2009:
1033 kcal
Fat: 69.56g | Prot: 89.44g | Carb: 6.85g.
Lunch:
marsala sauce, chicken breast.
Dinner:
ketchup, mustard, dill pickle slice, Mayonnaise, tomatoe, onions, ground beef.
more...
1923 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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