e20561's Journal, 27 May 2009

Help! I am sooo drained of energy today! I just want to go home and sleep.
171.6 lb Lost so far: 0.4 lb.    Still to go: 31.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 May 2009:
1033 kcal Fat: 69.56g | Prot: 89.44g | Carb: 6.85g.   Lunch: marsala sauce, chicken breast. Dinner: ketchup, mustard, dill pickle slice, Mayonnaise, tomatoe, onions, ground beef. more...
1923 kcal Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



e20561's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.