Weigh In record (no journal entry) for 16 September 2021
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208.6 lb
Lost so far: 19.0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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116 kcal
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Fat: 2.40g | Prot: 15.08g | Carb: 9.13g.
Breakfast: Меридиан Мидии в Рассоле, Салат Айсберг, Магнит Минтай Отварной, Помидоры, Кофе, Parmalat Молоко 3,5%. more...
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losing 6.2 lb a week
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e.koshka's weight history
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