Weigh In record (no journal entry) for 14 September 2021
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192.5 lb
Lost so far: 42.3 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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615 kcal
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Fat: 35.99g | Prot: 37.31g | Carb: 27.51g.
Breakfast: Chikalab Chika Biscuit Малина, Магнит Сыр Фасованный Королевский, Омлет или Яичница. Dinner: Kinder Delice Coconut. more...
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losing 1.5 lb a week
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kseniyazot's weight history
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