Weigh In record (no journal entry) for 07 September 2021
|
128.7 lb
Lost so far: 14.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2021:
|
1625 kcal
|
Fat: 88.55g | Prot: 78.03g | Carb: 126.35g.
Breakfast: Милти Сырники с Клюквой, Милти Омлет со Свежими Овощами и Хашбрауном. Lunch: Милти Котлетки из Куриного Филе в Сливочно-Грибном Соусе с Запеченным Картофелем. Dinner: Милти Тирамису. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yddavydova's weight history
|