Weigh In record (no journal entry) for 01 September 2021
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199.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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247 kcal
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Fat: 12.82g | Prot: 11.35g | Carb: 20.92g.
Breakfast: Ветчина Индейки, Ашан Драники Картофельные. more...
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losing 2.3 lb a week
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emm1975's weight history
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