Weigh In record (no journal entry) for 05 July 2021
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2021:
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522 kcal
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Fat: 24.87g | Prot: 32.46g | Carb: 40.26g.
Breakfast: Омлет Пуляр. Dinner: Био Баланс Био Кефирный 1%. Snacks/Other: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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losing 2.3 lb a week
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