Weigh In record (no journal entry) for 12 June 2021
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183.0 lb
Lost so far: 46.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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415 kcal
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Fat: 12.24g | Prot: 17.95g | Carb: 57.76g.
Breakfast: Магнит Банан, Сыр Российский, Лук, Экопродукт Домашняя Каша 7 Злаков, Геркулес Монастырский, Яйцо. more...
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gaining 2.6 lb a week
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ana_girsh's weight history
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