Weigh In record (no journal entry) for 01 February 2014
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115.2 lb
Lost so far: 13.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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424 kcal
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Fat: 19.39g | Prot: 23.56g | Carb: 39.45g.
Lunch: Roll, Wingstop French Fries (Medium), Wingstop Ranch Dip, Wingstop Hot Wings. more...
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losing 1.4 lb a week
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