Weigh In record (no journal entry) for 01 February 2014
|
115.2 lb
Lost so far: 13.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2014:
|
424 kcal
|
Fat: 19.39g | Prot: 23.56g | Carb: 39.45g.
Lunch: Roll, Wingstop French Fries (Medium), Wingstop Ranch Dip, Wingstop Hot Wings. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrsriddle's weight history
|